Ayurveda

Basil~Lime~Chile~Avocado…dressing…soup..?

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IMG_4454 This is one of those dishes …could be a meal, could be a side, could be anything and that is what I love about it!

Ingredients: Washed and Prepped

Ripe Avocado

Ripe, juicy lime or lemon, juiced, pips discarded

Fresh bunch of basil

Green chiles (optional)

Sea Salt

 

 

IMG_4457

Blend all the ingredients with some extra virgin olive oil and warm water.  This dressing without the avocado will keep for a couple of weeks in the fridge.  Basil blended with nothing but olive oil can be poured into ice cube trays and saved for winter soups and stews.

Author: ayurjaya

Clinical Ayurveda Specialist

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